14 years of experience

About Yata Williams

Living the dream of helping others achieve their goals since 2002. My levels of knowledge range from weight loss, core strengthening, pre/post cancer surgery, pre/post natal, sport conditioning, post physical therapy and pre/post gastric bypass surgery. Currently a Board of Directors member for the Colorado Neurological Institute, this allows me to talk to numerous support groups about the benefits of exercise.

Certifications
Certified Personal Trainer (ACE)
Certified Personal Trainer (NASM)

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